![If you have rings I recommend doing face pulls and developing that rear deltoid. Great at helping with the illusion of looking bigger than you are 💪 : r/Calisthenic If you have rings I recommend doing face pulls and developing that rear deltoid. Great at helping with the illusion of looking bigger than you are 💪 : r/Calisthenic](https://external-preview.redd.it/XFK4mO-eoAWOyd918uOgiKLXYUH8KDzXmEylz4I6Gcw.png?width=640&crop=smart&format=pjpg&auto=webp&s=2fb1d84e0a54f4d34aee521ec3257516fb187159)
If you have rings I recommend doing face pulls and developing that rear deltoid. Great at helping with the illusion of looking bigger than you are 💪 : r/Calisthenic
![Face pulls - can I use dumbbells instead of the pulley machine & rope for treating "rounded shoulders"? : r/Posture Face pulls - can I use dumbbells instead of the pulley machine & rope for treating "rounded shoulders"? : r/Posture](https://external-preview.redd.it/pHTvqotp5PblrjFYHiuxM2Rs-dRVl3MXzo8Q6pYnBrw.jpg?auto=webp&s=0356e414d7779043f5b58e634af1957c1f482de2)
Face pulls - can I use dumbbells instead of the pulley machine & rope for treating "rounded shoulders"? : r/Posture
![I've discovered that doing banded shoulder dislocates, pull-aparts, and face pulls between pressing sets makes my shoulders feel AMAZING : r/kettlebell I've discovered that doing banded shoulder dislocates, pull-aparts, and face pulls between pressing sets makes my shoulders feel AMAZING : r/kettlebell](https://external-preview.redd.it/UpQDeci5UUmryUg776_5CVIH0lgKpa183OynxrL4HGg.png?format=pjpg&auto=webp&s=c5ff049b871323641186c80a8e372ee75c6bdba4)