Nick Best on Instagram: “485lb Bench Press from training today! Next week 500lbs is going up!!! The rest of the heavy sets, 425, 375, the after did 265 for 20 reps!…”
![Alex Leonidas - AlphaDestiny on Instagram: “380lb Close Grip Bench Press 3 days after doing 4 plates normally! Pretty awesome to see there's a 25lb difference, I guess it's safe to…” Alex Leonidas - AlphaDestiny on Instagram: “380lb Close Grip Bench Press 3 days after doing 4 plates normally! Pretty awesome to see there's a 25lb difference, I guess it's safe to…”](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/356948134_1300407940558101_3797701923769863071_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WpOCsScdpkYAX-znlld&edm=ABmJApABAAAA&ccb=7-5&oh=00_AfCu79kjv8JgnFnHS5snxJzY8GoM7f37_ZYwU9zAJPWPLQ&oe=64A41C5C&_nc_sid=b41fef)
Alex Leonidas - AlphaDestiny on Instagram: “380lb Close Grip Bench Press 3 days after doing 4 plates normally! Pretty awesome to see there's a 25lb difference, I guess it's safe to…”
The King Has Been Crowned | The King | Devon Larratt v Levan Saginashvili - THE KING HAS BEEN CROWNED | By Aussie Arm Wrestler | Facebook
Larry on Instagram: “SWIPE! What's harder 245lb barbell each hand or 235lb dumbbell? Comment! @teampersonalrecord for lifting gear, supplements, clothes and…”
![SCHOOLBOY on Instagram: “Some bench press work with 160kg✔️ 4 days past my surgery today 🤕 can't wait to be back training in the gym again … but long way of…” SCHOOLBOY on Instagram: “Some bench press work with 160kg✔️ 4 days past my surgery today 🤕 can't wait to be back training in the gym again … but long way of…”](https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/356402537_956196965595842_2840570409368303710_n.jpg?stp=dst-jpg_e35&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=102&_nc_ohc=FJIBpkmxO1wAX8sxX-j&edm=ABmJApABAAAA&ccb=7-5&ig_cache_key=MzEzNTc0OTA2NzIxNjY5MDkwOA%3D%3D.2-ccb7-5&oh=00_AfCgJNDogVv63fqpGNHofWb8VVvNYTPBhSN8_CbxAE1lJw&oe=64A73F6B&_nc_sid=b41fef)