CrossFit Wuppertal - WOD 05.06.2021 Strength: A) Practice pistol squats choose one of the following option EMOM for 5 min: - 10-12 alt pistols - 6-8 plate out pistols (alternating) - 4-8
![A Better Alternative to Pistol Squats — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman A Better Alternative to Pistol Squats — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1496380816814-Y7WW7BIYECW0MJI3ZSL2/Pistol+Squat.jpg?format=1500w)
A Better Alternative to Pistol Squats — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![A Better Alternative to Pistol Squats — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman A Better Alternative to Pistol Squats — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://i.ytimg.com/vi/VrZU73iLJeI/maxresdefault.jpg)